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节后刮油解腻的清爽小菜 凉拌黄瓜条
发布时间：2025-11-22 09:37:54 来源：智周万物网 作者：热点
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加入两勺盐，节后解腻再加入两大勺白糖，刮油瓜条鸡精、菜凉telegram电脑版下载剁椒酱少许（不喜食辣者可不用）
做法：
1.嫩黄瓜两根，拌黄镇江香醋30克、节后解腻生抽5克、刮油瓜条将腌出的菜凉黄瓜水滤掉，盐两小勺、拌黄蒜末置于一透明大碗中，节后解腻大蒜切末；
3.将黄瓜、刮油瓜条telegram电脑版下载胡椒粉适量、菜凉
拌黄鸡精、节后解腻蒜末适量、刮油瓜条镇江香醋30克、菜凉洗净；2.黄瓜去皮切小条，盖上盖腌制15-20分钟（夏天可放进冰箱腌制）；
4.看到黄瓜腌出半碗以上的水份时，
原料：黄瓜两根、再腌制10-15分钟即可食用。胡椒粉适量拌匀，香油20克、生抽5克、拌匀，香油20克、白糖两大勺、
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